You flow with the Universe (God/Spirit) when you consciously prioritize your mind, body, and soul during your postpartum period!
I’m here to help you thrive
Everyone’s journey to parenthood is different and divinely orchestrated! Mine started in 2021. During the 1.5 years that it took to get pregnant, I had to do a lot of self-exploration. That self-discovery continued into my pregnancy and postpartum phase. I am blessed to have a community that supported me during my most significant life event. But I understand that many do not have that “luxury.” That is what brought me to getting certified as a doula.
My intentions as your postpartum doula are to hold space - and cross things off your to-do list- so you can be present with your baby and be in a state of gratitude!
“Being you is enough. Birthing, caring for, and feeding a growing baby and yourself as a new mother is enough.”
— The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson
Meeting You Where You Are!
2024 Digital Affirmations Calendar
Transform your postpartum journey into an empowering and positive experience with the FREE daily digital affirmations calendar!
Get ready to start each week with renewed energy and inspiration to make the most of your first year as a new mom.
In-Person Postpartum Doula Support
Experience the pure joy of parenthood with your new baby without any worries! My postpartum doula services allow you to cherish every moment with your little one while I take care of all your daily chores.
So, sit back, relax, and bask in the happiness of parenthood!
Virtual Postpartum Doula Support
You don’t need in-person support, but want to be intentional with your postpartum journey.
Check out my virtual postpartum doula package.
Get unlimited text and email support when you sign up for any postpartum doula services.
2024 Digital Affirmations Calendar
Sometimes, in the mix of lack of sleep and frantic Google/TikTok research on whether or not to sleep train your newborn, we forget to take a deep breath and remember that we are doing our best!
The FREE Digital Affirmations Calendar is your pause.
Twice a week, you will receive affirmations to support and inspire you during the first year of motherhood. The affirmations seamlessly integrate into your iCal and Google Calendar.
Use these calendar notifications as a reminder to be present and show yourself some grace.
You have the strength to survive and thrive during this transformative and beautiful postpartum phase. Trust me, you can do this!
BONUS: Additional comments and journal prompts are included in the notes section of some affirmations for extra mindful practice.